Growing up dyspraxic is no easy task having to really work to make your brain connect to your muscles makes for some interesting adaptations. Here are the things that make it easier to work with limited dexterity, difficulty readily differentiating right/left, and generally being challenged in my ability to make muscles do what I want:
- Laptop: my penmanship sucks, is extremely tiresome for me, and slow as well. Taking notes on the computer really helps me keep up in class. Plus it has the interwebs where I connect to people who 'get it'.
- Planner: helps me keep myself organized, my brain really isn't wired for that
- Ambidextrous mouse for my computer, just one less battle in the day.
- Clothes with obvious directionality and simple closures:much easier to get them oriented correctly on my body. The less messing around with getting dressed I have to do the better.
- Flat shoes that stay consistently on my feet: Favorites are chaco sandals, lace up shoes and shoes that stick to my feet. I haven't mastered walking in heels. Shoes that stay on feet drastically improve my chances of not tripping over my own feet.
- One handed eating: Chopsticks for noodle eating. Don't ask me how I've mastered noodle eating with chopstick and not with a fork, but don't be afraid to try different utensil techniques for getting the food to your mouth. Cutting with the side of my fork is so much easier than with a knife and a fork for me.
- Short simple hairstyle: I just can't wrap my head around complex styling. Running a comb through my hair in the morning to smooth it out and spiking it straight up for going out are about it.
| Some of my must haves |
Allergies and asthma are a fickle thing to deal with over all basically avoiding triggers is the best bet but I do have a few favorites when that doesn't work out.
- Carpenter Jeans and Cargo Pants/Shorts are a wonderful thing in life. They contain enough pockets to hold an inhaler, epipen, bendryl, and any other histamine paraphernalia as needed. I have definitely been known to fit an epipen, ventolin, and a spacer all in the same cargo pocket.
- Children's Bendryl Chewables/Disolvables/Liquid is my saving grace for when I need to dose up on antihistamines but want to not be so drowsy as to not function. I still take a full adult dose mg-wise. However, the fact that it absorbs into my system quicker tends to help out with not being so drowsy later. If it is early to mid evening, I take half my dose liquid and half regular adult caplet. This seems to leave me not so drowsy but still get rid of the reaction usually.
- A spreadsheet of my peakflows, meds, and FEV's. This gives me the data to know how it all is playing out. Are the lungs really behaving as well as they seem to be?
This is by no means a complete list of things that help my life function in a semi cohesive manner. They are some of the things that let me get to the point of being a "normal" college student or at least look like one on tv :). These things have empowered me to get up and live my life as an independent adult and yet this list is difficult to write as it reminds me how different I am. How I have to take round about way of getting from point A to point B. Makes me realize that the word disability might very well be an accurate descriptor and yet my challenges are so minimal compared to many others. I don't embrace the label. I will admit to being a spoonie but I refuse to think of my differences as deficiencies (see the spoon theory for more about spoonies).
