Monday, April 11, 2011

Training to Reclaim the 80's

All 236 days of that 80's I was around for that is. I'm training for an 80's themed 5k on May 14th. It's going alright. I've been trying to get running by my calves have been really tight. Need to stretch more which will hopefully help. Also probably should take yoga back up to see if that will help as well. I'm definitely feeling pretty confident about my training at this point. The legs are holding me back not the lungs :).  I'm also looking at a 10k June 11 and 3/4 Marathon October 1. Trying to keep the training up.

Overall I've been feeling pretty awesome this allergy season and I'm as close to asymptomatic as I've ever been. I've still got itchy eyes, the occasional sneeze and an annoying drip of mucus out of my nose.  Compared to last year when I was congested and feeling just plain nasty/miserable I'll take this. I'm gonna say knock on wood allergy shots are working :). Other than excercise stuff the asthma has been non-noteworthy. The lungs have been rocking it out. I definitely have needed to premedicate for exercise but they aren't cranky otherwise. 2 puffs keeps them happy campers.

I've been doing pretty decent at keeping up with towing the PCOS line. I've been eating good for me and exercising as instructed. I did have a blizzard from Dairy Queen last night as some sweet sweet victory. However I've logged 38 km this week and still had 300 extra leftover calories. I've lost about 3lbs nothing major but a step in the right direction. I've been drinking a lot more water than I used to and have all but banished refined/added sugars from my plate/glass. Hopefully, this will be enough to get me going in the right direction.

As you can see not a whole heck of a lot to report, and as the end of the semester approaches I will try to keep up to date on here but make no guarentees until May 7th when things will be a lot more open.

2 comments:

gingitkchula said...

Hahaha! 80s!! I keep saying nothing good came out of the 80s, except that's when the vast majority of my friends and I were born. :) Enjoy the race!

kerri said...

"All 236 days of that 80's I was around for that is."
That made me laugh.

Still a month off, but I hope you're having FUN with the training to make the race additionally fun! :) Good luck!

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