Saturday, December 3, 2011

Turkey Trot 2011: A Race Report

Hey Y'all.
Clearly the whole National Blog Month thing didn't go very well for me. I did however do a 5k on November 20th. It was right above freezing. My lungs weren't very happy campers (read at least 6 puffs of ventolin was involved in this adventure). I didn't have a very good finish time: 45:37, official times TBA. I did jog quite a bit. I also felt like I was breathing shards-o-glass. I'm pretty sure I finished last. I was too busy balling my hands up in side my jacket to take pictures. The temperature didn't get me so much as the wind. It was an okay time. I think the fitness goals for the winter are going to shift more towards swimming or rowing or something indoorsy.
Nike Plus graph with a large number of peaks and valley's of the 5k run. Started at 10:01am, distance 5.31km Time 47:15As you can see quite a spikey intermittent forward motion fitness event. I know the distance and time are a bit off. I started it a little early and ended it a little late(the water cooler was mighty tempting). I did get to try out a new bra "shock absorber" quite nice, really keeps the girls from bouncing pretty well. The course was around St. Louis University's campus, which is decently pretty. The markings would've been better had the weather not been kind of a foggy/misty/dampness outside since they used sidewalk chalk. All on sidewalk which was nice. Quite a few decent hills which is where most of the slow downs in speed comes from. The track club which puts the event together was out at every turn to point you in the right direction. Maybe about 50-75 people did the event, which was a benefit for the canned food drive/campus food pantry in the holiday season. It was good to get back in the saddle even if it wasn't a PR by a long shot.

At present fitness is kind of on hold. I'm working on a nice cold thing that has gone down to my lungs. It was up in my head most of this week and then moved down into my chest over the last 24 hours or so. Which is fun or something. So far just a nasty cough and short of breath. Not much peakflow drop which is good I guess. Homework has got me pretty well buried. Finals are not this week but the next. I'll try to be more bloggy, as finals permit.

Thursday, November 3, 2011

NaBloPoMo #3

EasternWildTurkey
So today I took the jump and am signed up for the local Turkey Trot back home it's a 5k at Local Catholic University benefiting a food bank. Yes, I walked a 9k 2 weekends ago. No, I'm not feeling ready for this 5k. Hopefully, I can do something not embarassing at it. It could be anything from sunny and in the 50's(F) to snowing and single digits(f) I have some decent cold weather tops and I have ordered some legit cold weather pants from Title 9, which should be here along with some new bras (yay!) in the next few days. Since me and athletic in the winter don't exactly go together and I should really stop wearing the aweful cotton stretch pants I've worn the last few times I went out in the frigid. I need to for reals formulate a training plan and get my butt in gear, in hopes of not finishing last. Which would probably mean a p/r cause the looking at some old results the last finishers were at like 30 minutes... Maybe I should see if it's not too late to walk the 3k instead?

Wednesday, November 2, 2011

NaBloPoMo take 2

So today has been a pretty lazy day, except not that lazy. I've gotten a decent amount of school stuff done, but I didn't get dressed for the day until like 2pm. I'm on the rag and for whatever reason, that makes me just want to jump out of my skin, along with attempt a diy hysterectomy. I have cramps now that I'm on the pill and have "real"-fake periods. It's an annoying occasional pulse of pain with a little bit of dull achyness in terms of cramps. However, part of the reason why I didn't put on real clothes until so late in the afternoon is because I just don't want to be touched by people or things when I'm on the rag. For whatever reason, in addition to my lungs being hypersensitive, my whole self is just hypersensitive to touch too. To add to the lung happy fun crazy times, we're also allegedly getting some snow tonight, although it's just been raining hardcore at this point. Regardless it's not supposed to be hardcore real snow, just some flurries, probably won't even stick much.

Tuesday, November 1, 2011

NaBloPoMo take 1

I think I got that acronym right. It's november, I'm on the rag, the lungs are cranky(oh hai 400 (66%), I didn't miss you!). I'm going to attempt this whole national blog posting month. I wouldn't be suprised if I fail at it. After all lately school has kind of eaten my life. I owe you a race report (or is it two), and a bunch of other catching up on life.I'm also woefully behind on updating my daily mile, and overall keeping up with much health related other than the taking of meds. Hopefully an attempt at a post a day will help me get back in the blogging swing of things, don't hold your breath though.

Saturday, October 22, 2011

Drive By Postin

So I haven't fallen of the face of the earth I swearzors. School has been keeping me redonkulously busy. I'm doing the Title 9k(walking) tomorrow here in Chicago with 2 friends. The lungs have been pretty copasetic and Dr. B says if this keeps up he might try to ween me off symbicort. Fingers Crossed :). Anyway I've got a whole day of exploring the city to get out and do! Hope all is well with you all and I'll try to give you a proper post soon.

Monday, September 12, 2011

"Not Sick"

. I was just so worn out from work and class and everything. The last 36hrs or so I've been brewing a nice flare after having my period last week on top of some ?fall allergy? conguestion. The conguestion has apparently migrated down into the lungs and is not playing nice. It feels like I'm running a 5k.

I warn you now this is a bit of a rant. Continue at your own peril(okay it won't really be that perilous). So I was on facebook chatting with a friend, this evening. I mentioned that I kinda felt like curling in a ball. said friend is a mild intermittent(like really intermittent I think he's had about 3 asthma flares in the 5 years I've known him). He's like "asthma isn't sick". I really wanted to jump through my computer and just smack him. It's like look I feel like shit you don't need to tell me I'm not sick you can come over here and listen to me cough and watch me curl up in a little ball and take a nap. Yes I'm not contagious but I'm also not "well".

/Rant

The lungs are touchy as of late I think it's a combo of coming off the rag and the allergies have my nose running like a faucet. Had a nice 70% today, they responded to ventolin though. School has been keeping me pretty busy as has my job in the IT department. So that's what's up here. :)

Sunday, September 11, 2011

A thought or two on 9/11

I was in 7th grade this day in 2001. An akward tortoise shell glasses wearing young girl, 12.5 years old, math nerd, and just about to get braces put on my teeth to correct an overbite. While that day I grew into a young woman it only partially had to do with the terrorism attack that occured that day. I was already a New York Times reading, NPR listening, investment making kind of kid. I've been going on 40 for quite some time now :P.

That day I was a scared young girl. Not only because the country was under attack and my Dad's office building was being evacuated and inside a national guard controlled area. However, menarche is a date I will never forget. I had the timing to start my very first period ever a few hours into the school day on 9/11/2001. I had been somewhat prepared by school or my mom or my peers for starting my period but it was none the less scary to have it for the very first time. I will never forget 9/11/2001.